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Day 6 Well-being Challenge


Do at least 25 Jumping Jacks.


An exercise most of us have executed and perfected since PE class as kids. We are working on strengthening the lower half of the body with Jumping Jacks. The faster and higher the jump, the better. Let's get straight into the workout. Give me 25!


Don't forget to tag me to your progress and share your results. Let's go!

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