Day 29 & Day 30 of 30-Day Toning Challenge
- Kim Delight
- Jul 1, 2022
- 1 min read
Booty & Full Body
Day
Mission accomplished!🏆 There were hiccups along the way considering every day life and hot weather conditions but I was able to stay focused, kept motivated, and did not give up. My goals were to loose about 5 lbs and to tone up my body. I did not start with using a scale but decided to measure my progress with the fit of my clothing and what I was able to observe physically. There are definitely noticeable changes in my physique as I have definitely slimmed down and I have increased muscle definition. I have been sleeping better ( heat and workouts will do it to you). My leg muscles are still experiencing soreness which I expect.
Feeling good.
I can't thank you enough for following me on this journey. I hope my desire for wellness motivates you and please tag me to your journeys as well. Tell a friend. Let's do this together!
So, What's next?
Time will tell....🙂
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