<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Kim Delight]]></title><description><![CDATA[Kim’s blog provides an array of ideas on how we can enhance our lifestyle while promoting happiness and wellbeing within our families.]]></description><link>https://kimdelight.wixsite.com/home/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 05 Aug 2026 12:49:49 GMT</lastBuildDate><atom:link href="https://kimdelight.wixsite.com/home/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Cord Blood Awareness Month Is Really About]]></title><description><![CDATA[Cord Blood Awareness Month shines a light on the medical value of stem cells found in a baby’s umbilical cord blood, cord tissue, and placenta. These stem cells can be used in treatments for more than 80 conditions, including certain cancers, blood disorders, and immune system diseases. Parents have two main options: Private banking — storing your baby’s stem cells for your family’s future use. Public donation — giving stem cells to help patients in need of a transplant. When I had my boys, I...]]></description><link>https://kimdelight.wixsite.com/home/post/what-cord-blood-awareness-month-is-really-about</link><guid isPermaLink="false">6a6507e81050e5732189bd84</guid><pubDate>Sat, 25 Jul 2026 19:06:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6e0cd360b81e4226b8661c44ac70e2e4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Men’s Health Month: Honoring the Men Who Hold My World Together]]></title><description><![CDATA[June is Men’s Health Month, and for me, this isn’t just a national observance—it’s personal. I am a wife to a good man and a mother to three growing sons. Every day, I watch them navigate life with strength, humor, curiosity, and quiet resilience. And every day, I’m reminded that their health—physical, emotional, and spiritual—is the foundation of our family’s future. This month is my reminder to pause, reflect, and advocate for the well‑being of the men who mean everything to me. Why Men’s...]]></description><link>https://kimdelight.wixsite.com/home/post/men-s-health-month-honoring-the-men-who-hold-my-world-together</link><guid isPermaLink="false">6a26e10cbcf454bfefdb6c4d</guid><pubDate>Mon, 08 Jun 2026 16:16:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8e4b4d965f9b4816a3b8f092cd3d8190~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Spring 2026 Cleaning Checklist: Refresh Your Home and Your Social Media ]]></title><description><![CDATA[Spring is the perfect time to refresh not just your living space but also your social media presence! Whether you're deep cleaning your home or sprucing up your social media feeds, this fun and informative checklist will guide you through both. 1. Declutter Your Space Sort through your clothes, books, and knick-knacks. Donate or recycle what you no longer need. Organize your shelves and drawers for a neat, Instagram-worthy backdrop. 2. Deep Clean Key Areas Kitchen: Clean appliances, wipe down...]]></description><link>https://kimdelight.wixsite.com/home/post/spring-2026-cleaning-checklist-refresh-your-home-and-your-social-media</link><guid isPermaLink="false">69a1fee032a596f2a27cb9a0</guid><pubDate>Fri, 27 Feb 2026 20:47:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25bc18_cd90d80367a74f6eaf8ca4c8ec08cadd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Maximizing the Benefits of National Employee Wellness Month as an Employee]]></title><description><![CDATA[National Employee Wellness Month is an incredible opportunity for employees to prioritize their well-being and make positive changes in...]]></description><link>https://kimdelight.wixsite.com/home/post/maximizing-the-benefits-of-national-employee-wellness-month-as-an-employee</link><guid isPermaLink="false">665fe2bfe4be86824bbd4d6a</guid><pubDate>Wed, 05 Jun 2024 04:04:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ce09650a2ea7414f9c6d6c5b976996c6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Elevate your journaling game with these 10 essential tips that will help you make the most out of your writing sessions.]]></title><description><![CDATA[Whether you joined the Self-love Journaling challenge or simply want to try out journaling as a new wellness tool, it doesn't matter how...]]></description><link>https://kimdelight.wixsite.com/home/post/elevate-your-journaling-game-with-these-10-essential-tips-that-will-help-you-make-the-most-out-of-yo</link><guid isPermaLink="false">65c004dc83d329d954facc42</guid><pubDate>Sun, 04 Feb 2024 22:22:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3049373538373573525655~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[7 Day Self-love Journaling Challenge]]></title><description><![CDATA[7 Day Self-love Journaling Challenge ]]></description><link>https://kimdelight.wixsite.com/home/post/7-day-self-love-journaling-challenge</link><guid isPermaLink="false">65bef2b71fc175ed18c979bd</guid><pubDate>Sun, 04 Feb 2024 02:21:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5d565e448a374b8e959cfdc024d48e51.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[How to Save Withering Sunflowers with Ice]]></title><description><![CDATA[Sunflowers, with their vibrant yellow petals and towering height, are a favorite among many gardeners. They bring life to gardens,...]]></description><link>https://kimdelight.wixsite.com/home/post/how-to-save-withering-sunflowers-with-ice</link><guid isPermaLink="false">64d7f635117c02387cd8a3ed</guid><category><![CDATA[Lifestyle]]></category><pubDate>Sat, 12 Aug 2023 21:18:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_674364757a4c6d7746594d~mv2_d_2340_3119_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Back to School Savings 2023-2024: A Family's Guide to Cost-efficient Shopping]]></title><description><![CDATA[Back to School Savings 2023-2024:  A Family's Guide to Cost-efficient Shopping]]></description><link>https://kimdelight.wixsite.com/home/post/back-to-school-savings-2023-2024-a-student-s-guide-to-cost-efficient-shopping</link><guid isPermaLink="false">64d1a874a6bed914ccd47cfb</guid><pubDate>Tue, 08 Aug 2023 12:02:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c54692fb62254060a7d5447bbe089468.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Everything You Wanted to Know About Choosing a Mental Health Practitioner]]></title><description><![CDATA[Mental health is just as important as physical health, and seeking help when you need it is a crucial step towards overall well-being....]]></description><link>https://kimdelight.wixsite.com/home/post/everything-you-wanted-to-know-about-choosing-a-mental-health-practitioner</link><guid isPermaLink="false">64619adb4b7aa3be38a514a6</guid><pubDate>Mon, 15 May 2023 02:44:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_3a1241094d0d46f29007efa531db5470~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Healthy Hot Chocolate Recipe: A New Recipe for Health-Conscious Individuals]]></title><description><![CDATA[This healthy hot chocolate recipe is perfect for health-conscious individuals looking to enjoy a warm and delicious beverage. The recipe...]]></description><link>https://kimdelight.wixsite.com/home/post/healthy-hot-chocolate-recipe-a-new-recipe-for-health-conscious-individuals</link><guid isPermaLink="false">63c5cfc99cd26cac91fdbb53</guid><category><![CDATA[Nutrition]]></category><pubDate>Mon, 16 Jan 2023 22:30:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25bc18_c4c588396c674159b55037fb5691770c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Paid Time Off for Christmas: A Guide for Busy Working Professionals]]></title><description><![CDATA[The holiday season is a time to celebrate and enjoy the company of family and friends. However, for busy working professionals, it can...]]></description><link>https://kimdelight.wixsite.com/home/post/paid-time-off-for-christmas-a-guide-for-busy-working-professionals</link><guid isPermaLink="false">63a0c40d60751fed1644feda</guid><category><![CDATA[Health and Wellness]]></category><pubDate>Mon, 19 Dec 2022 20:15:51 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/25bc18_d306baabea73475e8fe79b0da9bdc02f/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Skin Care Favorites | National Healthy Skin Month]]></title><description><![CDATA[This month I am teaming up with the American Academy of Dermatology Association to bring awareness to obtaining and maintaining healthy...]]></description><link>https://kimdelight.wixsite.com/home/post/skin-care-favorites-national-healthy-skin-month</link><guid isPermaLink="false">636bfc0cf43f293ac1e5d7e5</guid><pubDate>Wed, 09 Nov 2022 19:17:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25bc18_57bd5843837f4e14b515a736c765675c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[4 Tips For Skin Protection In Cold Weather]]></title><description><![CDATA[4 Tips For Skin Protection In Cold Weather ]]></description><link>https://kimdelight.wixsite.com/home/post/4-tips-for-skin-protection-in-cold-weather</link><guid isPermaLink="false">63503200fdfa9e5188305970</guid><category><![CDATA[Beauty and Health]]></category><pubDate>Wed, 19 Oct 2022 17:25:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25bc18_decf85bb48cf488b9baf81342e04816d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[3 Guides For Kids To Start Cooking]]></title><description><![CDATA[Cooking is an important life skill for children to learn. It provides them with independence and the knowledge of how to make healthy...]]></description><link>https://kimdelight.wixsite.com/home/post/3-guides-for-kids-to-start-cooking</link><guid isPermaLink="false">6323179242d43d4475c3a41c</guid><pubDate>Thu, 15 Sep 2022 12:34:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25bc18_3d3f23c7d9b2434b95d30a9202044b02~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Day 29 &#38; Day 30 of 30-Day Toning Challenge]]></title><description><![CDATA[Booty &#38; Full Body Mission accomplished! There were hiccups along the way considering every day life and hot weather conditions but  I...]]></description><link>https://kimdelight.wixsite.com/home/post/day-29-day-30-of-30-day-toning-challenge</link><guid isPermaLink="false">62bf19d91fb6a2d4268cec2c</guid><pubDate>Fri, 01 Jul 2022 16:28:42 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/25bc18_c629c08804b34aa0a1de197a60551a60/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Day 28 of 30-Day Toning Challenge]]></title><description><![CDATA[Full Body]]></description><link>https://kimdelight.wixsite.com/home/post/day-28-of-30-day-toning-challenge</link><guid isPermaLink="false">62bb3f8535fb70650f6ef724</guid><pubDate>Tue, 28 Jun 2022 17:53:04 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/25bc18_1029397f78c047339dd05187a572f267/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[3 Steps For Daily Mindfulness Practice]]></title><link>https://kimdelight.wixsite.com/home/post/3-steps-for-daily-mindfulness-practice</link><guid isPermaLink="false">62b994f0fff458ca34a486fc</guid><category><![CDATA[Health and Wellness]]></category><pubDate>Mon, 27 Jun 2022 12:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25bc18_ae053fedde854fa3be8520f405b1aae0f003.jpg/v1/fit/w_480,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Improve Your Physique With These Fitness Tips]]></title><description><![CDATA[Improve Your Physique ]]></description><link>https://kimdelight.wixsite.com/home/post/template-how-to-write-a-tips-blog-post</link><guid isPermaLink="false">62b8c919c059188b769e7171</guid><pubDate>Sun, 26 Jun 2022 21:01:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1df95e62201243729b5317a4d2765362~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Day 26 of 30-Day Toning Challenge]]></title><description><![CDATA[Yoga It's Self-care Sunday and today's routine includes yoga closed out with meditation. My inspiration for today's session was from...]]></description><link>https://kimdelight.wixsite.com/home/post/day-26-of-30-day-toning-challenge</link><guid isPermaLink="false">62b87645e02119bf3e4e462d</guid><pubDate>Sun, 26 Jun 2022 15:09:34 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/25bc18_7483e9610b5147eda262e221825ee12f/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Kim Delight</dc:creator></item><item><title><![CDATA[Day 21 &#38; Day 25 of 30-Day Toning Challenge]]></title><description><![CDATA[Abs &#38; Cardio My last day catching up. I extended the workout of my Abs by 15 minutes. The heart is pumping. Sweat everywhere! ...]]></description><link>https://kimdelight.wixsite.com/home/post/day-21-day-25-of-30-day-toning-challenge</link><guid isPermaLink="false">62b77a8c997098b5acb2c236</guid><pubDate>Sat, 25 Jun 2022 21:15:31 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/25bc18_6483dee4d88845009e959dc3ab9f3796/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Kim Delight</dc:creator></item></channel></rss>